“Alex Shabecoff was recommended to me by a friend after I had a total hip replacement. I am 70 years old, this was my first major operation, and I was very anxious. The operation was a success, and I immediately started physical therapy. I started with the doctor recommended therapy at the PT facility. Then I started working with Alex on the same exercises, gradually advancing to others he introduced. Since I was staying at my daughter’s home and depending on car rides, it was very convenient that Alex came to the house. He was always on time and prepared with an appropriate set of exercises for my condition, and each time he introduced a new exercise interchanged with some of the previous ones. As I got stronger he also accompanied me on an appropriate speed walk in my neighborhood. Alex made sure that after each exercise, we rested a few minutes. He brought all the equipment,a such a,s yoga mat, weights and other accessories and stretched me at the end of each session. He made sure I was hydrated and even brought a homemade protein cookie as a reward for the end of each session! Alex is a well-mannered, well-trained exercise coach, who is perfect for someone who wants to exercise in the comfort of your own home. He is accommodating to your pace due to age or condition. I highly recommend Alex.”

Klara Client